Mindfulness
let’s heal, together.
Meet your healer.
Brittany Berger is an author, motivational speaker, wellness programmer, mindset coach, reiki energy and sound bowl healer. Brittany is a pioneer who makes a significant impact in the mental health and wellness industry. Through her work, she inspires individuals to find their purpose, shift into alignment, overcome their daily fears and prioritize mental and physical wellness. With her passion for addressing personal truths and embracing authenticity, she has become a leading voice in the field of mindfulness, manifestation, meditation, and community.
Mindful Reiki Session
In this session, we combine the healing power of Reiki energy with the calming techniques of meditation and mindfulness. During this session, you'll receive Reiki energy while practicing guided meditation or listening to soothing sounds. This integrated approach promotes deep relaxation, stress reduction, and emotional well-being. It's a holistic experience that can help you find inner peace and balance.
-
Reiki Energy Healing is a Japanese technique for stress reduction and relaxation. Through the practitioner's hands, Reiki energy is channeled to the recipient, promoting healing on physical, emotional, and spiritual levels. It's based on the belief that everyone has an innate life force energy, and when it is low, we are more susceptible to illness.
-
Sound Therapy Meditation involves using sound vibrations to induce relaxation, promote healing, and enhance well-being. This can include instruments like singing bowls, gongs, or tuning forks. The vibrations are believed to resonate with the body's energy centers, balancing and harmonizing them.
-
Mindset Coaching is a process that helps individuals identify and transform limiting beliefs and behaviors to achieve their goals and live more fulfilling lives. It involves working with a coach to develop a growth mindset, increase self-awareness, and cultivate positive habits. Mindset coaching can be particularly beneficial for overcoming challenges, building resilience, and improving overall mental health.
-
This service is done here at the Mindful Music Lab's Reiki Room.
We charge $200.00 USD for 75 Minutes of pure bliss.
We offer Kids Reiki as well!
Join us below.
Group Sound Bath
Experience the transformative power of sound healing in a small, intimate setting. Our Intimate Group Sound Bath invites a maximum of 10 participants to immerse themselves in a soothing symphony of sound vibrations. Relax and unwind as the gentle tones of singing bowls, gongs, and other instruments wash over you, promoting deep relaxation, stress relief, and emotional balance.
-
This service can be in a place of your choosing! We will supply instruments and a healer to lead this transformative event.
-
Max 10 People (can be done for more with an upcharge)
This service is priced at $500.00 USD
Witness the Mindful Music Experience.
